Bells Up Studio
Strength Training Made Simple
We’re not your basic dumbbell bootcamp.
Let us show you the difference.
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Bells Up Studio Membership
Our signature strength and cardio program using kettlebells and dumbbells, with sessions released weekly in real time.
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Bells Up Studio Full Video Programs
Video-led strength and cardio programs using kettlebells and dumbbells in 4-10 week cycles to do when you need them, from anywhere.
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Bells Up Gym
Intermediate/advanced small group training cohort, following the same program in 12-week cycles, using a variety of gym equipment.
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Bespoke 1:1 Training
Work with Lacee to create a custom 1:1 training option that works for you.
About Lacee Lazoff, Bells Up Founder
I discovered kettlebell training in 2013, and it transformed not only my body but my entire career. Now, I help clients build strong bodies with kettlebells and more. With numerous advanced kettlebell certifications, I've guided countless clients in developing lasting strength and habits for the past decade.
I'm especially passionate about educating women on the benefits of strength training. Through coaching and creative, time-efficient programming, I help women overcome the fear of lifting heavy weights, build lean physiques, and stay injury-free. My goal is for every woman I work with to move weights for life and cultivate a strong, sexy body with a resilient spirit.
I graduated with honors from Portland State University with a BA in Communications/Business Administration and earned a National Academy of Sports Medicine Personal Training certification in 2014. I have also held certifications for StrongFirst Kettlebell Level 1+2 and Bodyweight Instructor and RKC Level 1 Kettlebell Instructor. My work has been featured in multiple fitness publications, including Self, GQ, Harper’s Bazaar, Runner’s World, Shape, and Women's Health.
